Hi there and welcome to my blog! My goal is to challenge myself to do something good for my body every day. Challenge #1 was Bikram Yoga. I successfully completed a 30 Challenge in early April. I continue to practice 3-4 times a week. I'll be starting Challenge #2 on June 1st. Throughout and in between, I'll be posting about fitness, nutrition, and other health-related info/inspiration. I hope it inspires you to live a healthy & happy lifestyle too!
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