Hi there and welcome to my blog!
My goal is to challenge myself to do something good for my body every day.
Challenge #1 was Bikram Yoga. I successfully completed a 30 Challenge in early April. I continue to practice 3-4 times a week. I'll be starting Challenge #2 on June 1st.
Throughout and in between, I'll be posting about fitness, nutrition, and other health-related info/inspiration. I hope it inspires you to live a healthy & happy lifestyle too!
Monday, March 18, 2013
This is what each of the 26 postures of Bikram Yoga look like and what they are called ;)
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