We finished our last 'detox meal' before 7:00 p.m. as Dr. Oz' 48 Hour Cleanse/Detox recommends. I will say I can't wait until tomorrow morning when I can eat a little more...lol:) All in all, it went well—but Adam and I think because we already eat so well and almost a completely vegan diet (besides fish occasionally), that we probably need to try a more hardcore cleanse next time. Adam only made one serving size for yesterday's breakfast, so we were more full this morning when he made two servings. We also woke up later than usual because it was our day off, so it may have been easier because the meals weren't as spread out. We haven't really gone to the restroom more than normal and the food wasn't the challenge...it was keeping it within a specific time frame for me. This Saturday, June 1st I start another 30 Day Challenge though, so this is a great prep for it. Glad I tried it. Adam and I are actually thinking of doing a cleanse once every month or two as well.
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