I'm headed to my last class after work at 4:30 p.m. My goal this class is to do my best in every pose to really see how far I have come since the beginning of the month. Be looking out for my final post tonight on my last class of the 30 Day Challenge. That's right...just my last class of the 30 Day Challenge. I'm hooked. Now it's just a matter of figuring how many days a week I want to go to class.
Hi there and welcome to my blog! My goal is to challenge myself to do something good for my body every day. Challenge #1 was Bikram Yoga. I successfully completed a 30 Challenge in early April. I continue to practice 3-4 times a week. I'll be starting Challenge #2 on June 1st. Throughout and in between, I'll be posting about fitness, nutrition, and other health-related info/inspiration. I hope it inspires you to live a healthy & happy lifestyle too!
Tuesday, April 2, 2013
Last day of my Bikram Yoga 30 Day Challenge and feeling great! Screw wearing makeup. I've got the Bikram Yoga glow. Plus, I'm too busy focusing on my strength, balance, flexibility, and concentration;)
I'm headed to my last class after work at 4:30 p.m. My goal this class is to do my best in every pose to really see how far I have come since the beginning of the month. Be looking out for my final post tonight on my last class of the 30 Day Challenge. That's right...just my last class of the 30 Day Challenge. I'm hooked. Now it's just a matter of figuring how many days a week I want to go to class.
I'm headed to my last class after work at 4:30 p.m. My goal this class is to do my best in every pose to really see how far I have come since the beginning of the month. Be looking out for my final post tonight on my last class of the 30 Day Challenge. That's right...just my last class of the 30 Day Challenge. I'm hooked. Now it's just a matter of figuring how many days a week I want to go to class.
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